The only recipe you need to make in this dreaded winter weather is my healthy, easy, simple and fast slow cooker chili recipe. Head to for the full recipe! ***GET MY FREE 5 DAY MEAL PLAN HERE:
Hey guys! I’m Marlie, a Toronto-based personal trainer, fitness instructor, content creator and first time mom-to-be. This channel is going to bring you behind the scenes in my daily life showing you what I eat in a day, at-home workouts, easy recipes, wellness tips, fashion hauls, beauty videos and weekly vlogs. You can find me on Instagram @kale_and_krunches or on my blog www.kaleandkrunches.com . Can’t wait to connect with all of you! xoxo