Happy New Year, Food Wishers! Chef John’s Corporate Overlords here with 12 fitness-friendly recipes to start the new year off right! Get a post-gym pick-me-up from homemade Chocolate Fruit & Nut Energy Bars. Replenish your electrolytes with Chef John’s “Greaterade,” a Homemade Sports Drink that beats the store-bought stuff. Get more greens with a Raw Kale Salad, or add some extra protein to your diet with Mahi Mahi with Spicy Mango Sauce. Whether you made a New Year’s resolution or you want to spice up your old routine, Chef John has the perfect fitness-friendly recipe for you!
Chocolate Fruit & Nut Energy Bars:
How to Make Granola:
Ben Franklin Breakfast Bowl:
Healthy Chocolate Almond Breakfast Donuts:
“Minute” Steak & Egg with Red Hot Butter Sauce:
Raw Kale Salad:
Garlic Lemon Chili Broccoli Salad:
Smashed Cucumber Salad:
Mahi Mahi with Spicy Mango Sauce:
Make Your Own Beef Jerky:
Fried Sweet Plantains:
Homemade Sports Drink:
00:00 Chocolate Fruit & Nut Energy Bars
07:19 How to Make Granola
10:16 Ben Franklin Breakfast Bowl
15:00 Healthy Chocolate Almond Breakfast Donuts
22:50 “Minute” Steak & Egg with Red Hot Butter Sauce
30:22 Raw Kale Salad
34:54 Garlic Lemon Chili Broccoli Salad
38:16 Smashed Cucumber Salad
44:45 Mahi Mahi with Spicy Mango Sauce
49:23 Make Your Own Beef Jerky
55:09 Fried Sweet Plantains
59:30 Homemade Sports Drink