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Hey #HEALTHYHUNNIES
Ready to be INSPIRED & MOTIVATED!? In this video, I am interviewing my client Dana. Dana went from going through the McDonald’s drive thru on a regular basis to having the biggest GLOW UP of all time. Seriously, you are about to be INSPIRED. She talks about how she was feeling emotionally and I think you are really going to identify with her. Dana is an absolute hero. She kept saying to me, “If this video helps one person, then I am happy.” Wow – she is truly unreal. Here are the questions we talk about.
What was your weight loss goal? Did you reach it?
WHY did you decide to make this change for yourself?
Being only 23, how did it feel to invest in yourself like this?
Did you believe that you could make this change?
What habits were keeping you stuck that you couldn’t shake in your pursuit to lose weight?
How was how you were feeling emotionally affecting other parts of your relationship?
Were you thinking about food all day?
Did you ever think this would stop?
How do you think differently now?
What do you do differently now?
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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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