I’ve broken down the macros for this high protein chili based on a serving size of 1 cup and the recipe yields about 8-10 servings. In terms of protein, you can expect about 22g for each serving thanks to SkinnyFit Super Youth!
Calories: 275
Fat: 8g
Carbs: 29g
Protein: 22g
Fiber: 6g
Ingredients
1-1/2 lbs ground turkey
4 scoops Super Youth
2 large sweet potatoes, peeled and cut into 1/2 in cubes
2 large bell peppers, cored and diced
1 large yellow onion, finely diced
4 garlic cloves, minced
2 tablespoons olive oil
1 can (14 oz) black beans, drained and rinsed
1 can (14 oz) whole kernel corn, drained
1 can (30 oz) diced tomatoes
1 can (30 oz) tomato sauce
2 tablespoon ground cumin
2 tablespoon chili powder
Salt and pepper to taste
Avocado (optional topping)
Cilantro (optional topping)
Directions
1. In a medium saucepan, brown ground turkey at medium-high heat until meat is no longer pink. Set aside.
2. In a large pot, sauté sweet potatoes, peppers, onion, and garlic in oil at medium-high heat until vegetables are soft and tender stirring frequently, about 10 minutes.
3. Stir beans, corn, tomatoes, sauce, cumin, chili powder, Super Youth, and browned turkey into sweet potato mixture. Stir over medium-high heat until chili is heated through and the sweet potatoes can be pierced with a fork.
4. Reduce heat and simmer for 10-15 minutes.
5. Season chili with salt and pepper and serve warm.
6. Optional: Top with cilantro, and sliced avocado
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