GRILLED CHICKEN WITH SWEET CHILLI SAUCE | GRILLED CHICKEN RECIPE

Grilled Chicken with Sweet Chilli Sauce | Grilled Chicken Recipe | Sweet Chilli Lime Grilled Chicken | Healthy Grilled Chicken | Grilled Chicken | Garlic Lime Grilled Chicken | Easy Grilled Chicken Recipe

Ingredients for Sweet Chilli Lime Grilled Chicken:

(Tsp- Teaspoon; Tbsp- Tablespoon )

Chicken Breast Fillets- 4 fillets- 400-450 gms

1st Marination:
– Salt-1 tsp
– Crushed Pepper- 3/4 tsp
– Garlic powder- 1/2 tsp

2nd Marinade
– Sweet Chilli Sauce- 4 tbsp
– Light Soy Sauce- 2 tsp
– Lemon Juice- 2 tsp
– Olive oil- 3 tbsp
– Red Chilli Flakes- 1 tsp

Preparation:

– Wash and pat dry the chicken fillets. Trim it to make the fillets of equal width and uniform.
– Now add the salt, crushed pepper and garlic powder. Set aside for 15-20 mins.
– To prepare the marinade, take a small bowl and add all the items mentioned. Mix and add this to the chicken fillets. Rub it to coat it uniformly.
– Cover and keep aside for around 1 hour.

Process:

– Preheat the grill pan and add 1 tbsp olive oil. Brush it evenly over the grill pan & place the chicken pieces side by side.
– Grill on one side for 3 mins on medium heat and then flip on the other side. Repeat on the other side for another 3 mins on medium heat.
– Now baste with the marinade and grill it on low to medium heat for around 3 mins. Again turn it on the other side and grill it for another 3 mins
– Remove and serve with a side of sautéed veggies.

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