Easy vegan chili with a bold Mediterranean twist! If you’re wondering if chili can be good for you, worry no more, this one-pot meal is nutrition-packed.
👉 FULL RECIPE:
👉 SUBSCRIBE TO THIS CHANNEL:
👉 MEDITERRANEAN SPICES:
👉 GREEK OLIVE OIL:
INGREDIENTS:
🔹 ½ cup quinoa (uncooked)
🔹 1 cup water
🔹 Private Reserve Greek extra virgin olive oil
🔹 ½ large yellow onion, chopped
🔹 5 garlic cloves, minced
🔹 2 carrots, peeled and chopped
🔹 ½ large green bell pepper, chopped
🔹 1 16-oz/453.59 g can chopped tomatoes with juice
🔹 4 cups low-sodium vegetable broth
🔹 2 1/2 tsp chili powder
🔹 1 tsp sweet paprika
🔹 1 tsp ground cumin
🔹 1/2 tsp ground allspice
🔹 Salt and pepper
🔹 1 15-oz/425.24 g can black beans, drained and rinsed
🔹 1 15-oz/425.24 g can kidney beans, drained and rinsed
🔹 1/2 cup/25 g chopped fresh cilantro
🔹 1/4 cup/5 g chopped fresh parsley
🔹 1 large lime, juice of
🔹 1 jalapeno, sliced (optional)