Stuffed Bell Pepper Recipe

Stuffed Bell Pepper Recipe http://www.aashpazi.com/stuffed-bell-pepper
Ingredients:
1/2 lb (227g) Ground Beef
3 oz (85g) Chana Dal (Split Yellow Peas) 1/2 Cup
1/2 Cup Rice
0.7 oz (20g) / 1/8 Bunch
Savory
Mint
Parsley
Chives
Green Onions
3 to 5 Bell Peppers
1 Onion
1 Onion
1 Tomato
1 Tbsp Tomato Paste
1 Tbsp Tomato Paste
1 Lime
1 Garlic Clove
2 Tbsp Vegetable Oil
5 Dried Prunes
Curry Seasoning
Turmeric, Salt, Ground Chili Pepper

Preparations:
1- Dice one of the onions.
2- Slice the other onion.
3- Wash and rinse the chana dal.
4- Wash and rinse the rice.
5- Mince the herbs.
6- Slice the tomato lengthwise.
7- Cut the top of the bell peppers and clean the center seeds out.

Directions: for details visit http://www.aashpazi.com/stuffed-bell-pepper
Bell pepper itself is highly nutritious. Bell pepper is filled with antioxidants. It contains very high amounts of vitamin C. Bell pepper has potential anti cancer benefits.
Now when you fill bell pepper with ground beef which is very high in vitamin B12 and… Read More http://www.aashpazi.com/stuffed-bell-pepper-calories
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