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Hey #HEALTHYHUNNIES!
How to NOT gain weight, binge eat, or snack during this quarantine! Due to COVID-19, we are stuck in our homes. If you fear that this is going to ruin your health & weight loss journey because you can’t go to the gym and will just be home eating all day – this is the video for you!
In this video I address the top 3 challenges with COVID-19’s quarantine:
-Gyms are closed.
-Binge eating.
-Can’t stop snacking!
FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵
Top 3 Weight Loss Mistakes ➵ ➵
Join the Healthy Hunnies Private Facebook Group➵ ➵
My Top 5 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵
Chili Recipe ➵ ➵
Get Started on Your Plant-Based Diet with My Book ➵ ➵
THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵
Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]
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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!
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