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COOK WITH ME | Rice, Chickpea & Sweet Potato Dish | OIL-FREE VEGAN

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Hey #HEALTHYHUNNIES!

In this video, I am an oil-free, vegan, quick, easy, low-fat meal! Here are the ingredients…
1/2 dry rice cooked
1/2 can chickpeas
1 sweet potato, cooked
1 handful grapes, halved
1 small onion
mixed greens
Dillon’s dressing –

And we have a little chit-chat too! If you like these videos – Let me know and we will do more!

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If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!

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