Here’s a quick step by step guide on how to make some delicious chicken chili!
Ingredients: ground chicken, diced tomatoes, pinto beans.
Season with: cumin, salt, and chili powder.
The deeeetails:
275 g of drained pinto beans = 231 calories (130 g = 110 calories)
2 cans of diced tomatoes (80 cal per can) = 160 calories
Ground chicken = 14.25 oz = 391 cal
Total: 782/4 servings = 195.5 cal per bowl :).