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Oatmeal and zucchini! Clean eating, healthy recipe, no flour ASMR



Oatmeal and zucchini! Clean eating, healthy recipe, no flour ASMR

Recipe and ingredients:
00:00 Recipe 1
00:17 1 small zucchini.
01:05 Salt ½ tsp.
01:23 Wait 5 minutes.
01:28 Green onion 30 g.
01:58 Oatmeal 3 tbsp.
02:03 ottage cheese 2 tbsp.
02:09 2 eggs.
02:15 Mozzarella cheese 100 g.
02:20 Pepper.
02:25 Italian herbs.
04:09 In the oven 20 minutes/180°C/360°F.

04:55 Recipe 2.
2 small bananas.
Peel and cut the bananas.
Walnuts 150 gr.
Chop the bananas in a blender.
Lemon juice.
Grind walnuts in a blender.
Mix bananas and walnuts and mix well.
We get a mixture like this.
Put the mixture on parchment.
In the oven/20 minutes/200C/400F.

11:37 Recipe 3.
Oatmeal 1 cup.
1 small onion.
2 eggs.
Yogurt 2 tbsp.
Salt 1 tsp.
Thyme.
Water 50 ml.
Add another 50 ml of water.
Add oat flakes in parts.
Oil for frying.
Mozzarella.

15:20 Recipe 4.
2 bananas.
Hazelnuts 1 cup.
Oatmeal 2 tbsp.
Add blueberries.
In the oven for 30-40 minutes/360°F/180°C.
Wait for the cake to cool.

17:33 Recipe 5.
Oatmeal 1 cup.
Salt.
2 eggs.
Parsley.
Dry garlic.
Yogurt 3 tbsp.
Avocado oil.
Remove excess oil.
Mozzarella.

Bon appetit!

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35 Comments

  2. @junyuliefukushima1406

    Please cut short of your video. I don’t need to see all the cutting vegetables. Once you show grading cutting at the beginning, that’s enough to know what how to cut.

  9. @SMenon656

    Wet simple and nutritious dishes for both kids and adults by either few ingredients. Loved your video. Watching from Michigan US

  12. @kalidrake

    In recipe 5, you added a powder after the yogurt, but it wasn't described in words nor in the recipe list. What is the powder and how much did you add?

  14. @TameraHunter-x6l

    I’m 60 and know how to cut vegetables and crack an egg
    Pls have shorter videos…. your recipes look great but i’m too busy to watch

  15. @nallen6172

    The background music is just annoying, cut the music, it's not necessary, Thank you love the recipe

  19. @vergeliaashworth4342

    I like all your recipes❤😂 so affordable simple easy to follow and delicious since i have plenty of zucchini also bananas i will cook on Sunday for my church members. I love ❤️ your cooking it’s so healthy ❤😊you’re such a blessing and thank you for sharing Chef and keep up the good work 👍👍👍❤️🩷💜🌹🌺. I can’t wait to see your next cooking. I shared your videos to my friends and family.❤😂😊🙏🌈👍💙💚
    Well done 👍 ❤I’m watching from Perth Western Australia 🇦🇺

  24. @analuevano6794

    I don't have an öven but I have an airfryer… does it take the same amount of time ??? Watching from México !!

  27. @cristytop6392

    I love all the recipes you show. How can I have the recipe in written form. Because the words appearing on your videos are different languages, some I couldn't recognise what it is. I would appreciate it very much if I had written form. How can I give you my email? Thank you very much for excellent healthy food. I definitely agree. Cristy

  28. @stevanryley5326

    Credit where credit is due, well done you, on using everything nice & new, but with so many Q’s, that start with the word ¿Why?
    And are we to guess, what’s going on🤷🏻‍♂️throughout the whole video🥱
    And ¿Why? so many costume🧑🏽‍🍳👚👗🧥 changes for just a few fritters🥱
    Very Showy✨bur also very very 🥱😴.
    No More, pls🙏

  30. @silverlining5936

    Everything should have been mixed in a bowl and not a flat pan. The eggs, don’t get mixed in completely. Cut down on the video showing cutting vegetables. We get the point.

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