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FAST Korean Sticky Beef Bowls High Protein Meal Prep in 35 Minutes!



Learn how to meal prep Korean sticky beef bowls with this easy recipe! Perfect for a quick and delicious lunch or dinner option. Save time and money with this flavourful meal prep idea.

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Korean Sticky Beef Meal Prep

Video Hosted, Produced, Directed and Edited By Jack Ovens

40 Comments

  1. Safe to say that most of my regular dishes have come from you, easily my favorite cooking channel on yt 🙏

  2. Love rhe simplicity of the recipies. Would like some vegetarian/alternatives options as I have reduced meat/red meat intake.

  3. What are the size of the prep bowls you have? I’m on a calorie controlled diet so trying to keep portions smaller. Do they do smaller ones? Many thanks!

  4. Jack, can I please ask what you think of your Always Pan. I wanted one of these for Christmas, but I saw mixed reviews and decided against it. Would love to hear your thoughts.

  5. Only problem is when warming the food the cucumber is in the box .. I prefer packing my salads separately from my main food

  6. Looks delicious and easy! I wouldn’t call this a Korean beef dish as someone grew up there. Typically ground beef is not used as a main serving meat dish in Korea, it may be used in meatballs, fried rice or dumplings. Most cases you would use stew cut or thinly sliced beef instead. Green beans and Coriander are actually foreign to Koreans (they are mostly found in Chinese or other South Asian dishes); Hoisin sauce is Vietnamese; Sweet chilli sauce is Thai; Koreans eat short grain rice not Jasmine rice. Having said that the recipe balances many flavors and looks delicious, I would like to try sometime!

  7. If you add chicken bouillon powder too your rice as it cooks, gives a great flavour to your rice, we use Lee Kum Key brand

  8. You forgot something on the list of ingredients: Cell damaging seed oil that have engulfed your food.

  9. If you want something actually somewhat Korean, substitute the sweet chili and oyster sauce for gochugang and soy sauce. Ginger, honey, sesame seeds ect. if you want too

  10. Something I like to do just to add some more protein is to cook my rice in chicken broth/bone broth. Lightly salting it also gives it some flavor as well. I like to cook in pressure cooker. Thanks for the awesome recipe!

  11. Can u plz make strawberry trifle cake.. Love from Detroit Michigan ♥️♥️♥️♥️👍👍👍👍👍

  12. Man I miss being able to have this much sodium 😂 I'm on a low-sodium diet due to blood pressure and can only have 1500mg of sodium a day. I can probably make it less salty.
    Looks fantastic!

  13. Any particular Sriracha Mayo you would recommend to use for this, or do you make your own? I know there are many store-bought but really not familiar with which ones are any good. Thanks.

  14. I’ll be trying this recipe. Thank you so much for your videos. I’ll be getting your cookbook soon. I plan on using your fabulous recipes to do meal prep this year. You make it all so easy.

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