182G PROTEIN DIET | Felt in shape after trying @tomholland2013 diet plan. Oatmeal with mixed fruit, nuts and strawberry protein smoothie for meal 1. In-N-Out double double burger for meal 2. Protein chili for meal 3. You deserve to maintain size if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.
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21 Comments
182 grams of protein for how long?
U live in NY u look jus like someone that goes to my gym
Why are you over 25% body fat
Idiot stop addressing….in every video that u have diabetes…. it's not a disease…🙄
Try Christian Bale bulking diet for “The dark knight” please
Stop trying to sell things in your videos bro
They would be much more watchable
It's off putting
Protein does not get you this. There eating burgers. Don't believe the hype. Grafting, hard work does. You really want to bulk keep eating 2,3 day a week calories. Then you can't move you have strength. Kk ride a bike balanced diet ✌️
You looking good on the bulk king
💉 ❓
Bro burned 2000 kcal just chooping those onions. Jesus!
Saying 5 guys is better than in n out is a sin
FITX FEARLESS SAYS BULKING IS A WASTE OF TIME
Farts
"But 5 guys is better" 🗿
"But 5 guys is better" 💀👀
bro ate in n out and got a six pack
Divorce your wife. Don't tolerate disrespect.
I am gonna have a core power protein shake and 2 boiled eggs for my pre workout breakfast.
Add some protein chips to this 👀
So where do I signup for some pdf instructions?
Shredd shredd shreddddddddd 😮
Most of what you’re eating is carbs… yes a lot of energy but you need to be extra active to burn those calories.