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182g PROTEIN DIET



182G PROTEIN DIET | Felt in shape after trying @tomholland2013 diet plan. Oatmeal with mixed fruit, nuts and strawberry protein smoothie for meal 1. In-N-Out double double burger for meal 2. Protein chili for meal 3. You deserve to maintain size if you can stick to this every day.
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My name is Aseel Soueid and I make videos about fitness, nutrition and lifestyle by providing a variety of informative videos and entertaining vlogs. I preach a lifestyle where you can easily achieve your fitness goals no matter what conditions or circumstances you face in your life. I teach you how to train the most effective and enjoyable way while still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date!
VLOGGER / LIFESTYLE / FITNESS / VLOGS / TRAVEL / VLOG / BODYBUILDER / YOUTUBER / TYPE 1 DIABETIC / WEIGHT LOSS / FAT LOSS / CUTTING / BULKING / WEIGHT GAIN / MUSCLE GAIN / BUILD MUSCLE / GAIN MUSCLE / COLLEGE STUDENT / UNIVERSITY
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Vlog series which includes tracking my cut / shred and bulking / bulk progress through physique updates, full day of eating / meals and the every day life of Aseel Soueid who is a Type 1 Diabetic living with celiac disease, lactose intolerance as well as being a college student.

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21 Comments

  1. Stop trying to sell things in your videos bro

    They would be much more watchable

    It's off putting

  2. Protein does not get you this. There eating burgers. Don't believe the hype. Grafting, hard work does. You really want to bulk keep eating 2,3 day a week calories. Then you can't move you have strength. Kk ride a bike balanced diet ✌️

  3. Most of what you’re eating is carbs… yes a lot of energy but you need to be extra active to burn those calories.

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