chicken pepper fry” chicken pepper roast | chicken pepper recipe #asmr #shorts #youtubeshorts
Certainly! Preparing chicken en papillote, or chicken baked in parchment paper, is a delightful method that seals in flavors and moisture, resulting in a tender and aromatic dish. Here’s a step-by-step guide to creating this flavorful meal:
Ingredients:
2 boneless, skinless chicken breasts
1 cup thinly sliced vegetables (such as bell peppers, zucchini, or carrots)
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried herbs (such as thyme or rosemary)
Salt and freshly ground black pepper, to taste
2 lemon slices
Parchment paper sheets (about 15×15 inches)
Instructions:
1. Preheat the Oven:
Set your oven to 400°F (200°C) and allow it to preheat.
2. Prepare the Ingredients:
In a bowl, toss the sliced vegetables with olive oil, minced garlic, dried herbs, salt, and pepper until evenly coated.
3. Assemble the Parchment Packets:
Fold each parchment paper sheet in half to create a crease, then unfold.
Place half of the vegetable mixture on one side of the crease on each sheet.
Lay a chicken breast atop each vegetable pile, seasoning both sides with salt and pepper.
Place a lemon slice on each chicken breast.
4. Seal the Packets:
Fold the parchment paper over the chicken and vegetables, aligning the edges.
Starting at one end, make small, overlapping folds along the edge to seal the packet tightly, ensuring no steam can escape during baking.
5. Bake:
Place the sealed packets on a baking sheet.
Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and the vegetables are tender.
6. Serve:
Carefully transfer each packet to a plate.
Using scissors or a knife, cut open the packets—be cautious of the hot steam.
Serve directly from the parchment for an elegant presentation.
Additional Tips:
Feel free to customize the vegetables and herbs to your liking. For instance, adding cherry tomatoes or asparagus can enhance the dish’s flavor and color.
For a more robust flavor, consider adding a splash of white wine or a dollop of pesto atop the chicken before sealing the packets.
If parchment paper is unavailable, aluminum foil can be used as a substitute; however, parchment offers a more refined presentation.
This method ensures a moist and flavorful chicken dish, perfect for a healthy meal. Enjoy your cooking!
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