*this is me acknowledging the fact that I’m uploading this a day late, lol*
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RECIPES:
Banana Oat Pancakes:
1 & 1/2 mashed banana, 2 cups oat flour, 1 cup lite coconut milk. Add in cinnamon, nutmeg, salt and/or vanilla. Stir and cook! Top with frozen bluebs, peanut butter & maple syrup!
Chickpea ‘Tuna’ Sandwich, as featured in:
Sweet Potato Quesadilla:
3 Bean Chili:
Creamy Mushroom Ramen:
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chronicles of ryan is an online space through which I hope to share my alternative outlook & lifestyle. I’m passionate about healing through healthy plant based eating, backyard gardening, creating beautiful art and always challenging myself to continue exploring.
There’s a lot of issues close to my heart, like climate change, animal welfare, mental health and learning to grow / accept your individuality. I hope to approach these broad topics in an inspirational & uplifting way, catalyzing a new wave of honesty and truth from the ground up.
I’m always open for suggestions and love hearing your thoughts / ideas. Feel free to reach out 🙂
Thank you all for tuning in to just the small beginnings of my YouTube journey, you have no idea how much your feedback and support means to me🌞🌱
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connect with me on instagram!
music featured in this video:
Psalm Trees – You Don’t Know
trog’low – Drowsy
Ouska – Alive
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