CHILLI LEMON SHEET PAN KEBABS #food #cooking #recipes #shortsfood #lifestyle

🔥 JUICY CHILLI LEMON SHEET PAN KEBABS
One pan. 15 minutes. BIG flavor. These chilli lemon kebabs are zesty, spicy, and super easy to throw together—perfect for weeknight dinners or quick meal prep. No grill? No problem. All you need is one sheet pan!

🌶️ Quick, punchy marinade
🍋 Tangy lemon kick
🥩 Tender, juicy kebabs
🕒 Ready in just 15 minutes!

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Ingredients
1kg Chicken mince
1 Medium red onion, grated – strained and liquid discarded
1 tbsp Red pepper paste
1 Lemon, juiced
Zest of a lemon
1-2 Red/Green chillies, finely diced
1/4 cup Parsley, finely chopped
1 tbsp Garlic, minced
1 tbsp Olive oil

Dry seasonings
1 tbsp Smoked paprika
1/4 tsp Ground black pepper
1/2 tsp Cayenne pepper
1/4 tsp Turmeric powder
1 tsp Salt or to taste

Method –
Step 1 – In a large bowl, add the mince and all of the seasoning. Mix well to combine. Cover and refrigerate for at least 4 hours or for best results overnight.
Remove from the refrigerator 30 minutes prior to cooking.

Step 2 – Pre heat the oven to 220c
Grease a baking tray/sheet pan,
Spread the mixture evenly, divide into 7 long kebabs using a flat sided kitchen tool. Then make shallow indents along the kebabs. Cook for 12 minutes on the middle shelf, then on the top shelf, grill/broil for 3-4 minutes on the max temperature.

Step 3 – Remove from the oven. And let it cool, drain off any excess oil and serve with flatbreads, your favourite sauces and salad. Enjoy!