Boost your immunity naturally with this simple yet powerful Ayurvedic recipe shared by Sadhguru. Made with just 3 ingredients — Amla (Indian Gooseberry), Honey, and Black Pepper, this remedy is great for building immunity, improving digestion, and boosting energy levels. 🌿✨
🧪 Ingredients:
1 tsp Amla powder or fresh Amla juice
1 tsp raw honey (organic preferred)
A pinch of freshly ground black pepper
🕒 When to Take:
Take it on an empty stomach in the morning for best results.
💡 Benefits:
✔️ Strengthens immunity
✔️ Rich in Vitamin C & antioxidants
✔️ Aids digestion
✔️ Natural detoxifier
🧘♂️ Inspired by Sadhguru’s wisdom and rooted in Yogic & Ayurvedic tradition.
#Sadhguru #ImmunityBooster #AmlaHoneyBlackPepper #Ayurveda #HealthTips #Shorts #NaturalRemedy #SadhguruTips
45 Comments
I have Amla power , can use it instead
How much spoon hv to consume after food or timings
Thank you💙👍🏽
Diabetesvale kya kare…honey kaise khaye..
🙏
Do we need to keep in fridge to preserve
Will try this thank you so much ❤
Thanks for sharing. Just a small query how about people who have diabetes pl guide. Waiting to hear back. Thnx
Story telling…great chef…
Can we store this?
If your body is dry, then this will not work for you.
Can frozen amlas be used after wiping them
Pls suggest pur honey konsa brand hai
🙏🌿
How many days we can store this?
Can we add pink salt / rock salt ???
Fridge main rakhna hai ya bahar??
Not everything is for everyone. I gave this to my daughter for about 15 days twice in consecutive december. And in January she got admitted both times. Reason – Asthama patients should not eat things sour in nature. It increases the swelling caused due to inflammation.
Is it presentable?
How many times we can use it if we take 1 tbsp ,3 times a day.. with this 5 gooseberries ?
For diabetic patient honey is it good
I am not use honey then what's the another option
This is so so old recipe my grandmother used to make
Now how it is being presented
So common recipe 😂
❤
It won't last outside
He promotes Ayurveda, but unfortunately, he had to rely on English medicine when he fell sick.
Very nice recipe, thank you
And love your adorable kitty😺 plant dish 😍
राधा राधा ❤
Thanks. 🎉🎉🎉❤
Pagal sadguru na jane kaha se chori karke lata hai nuske khud ko mahatma,yogi, doctor sab kuch samaj leta hai
Do you need to refrigerate it?
Organic honey.
Sugar patient how to consume
In my city don’t have amla, what can I use to replace?
Thanks Guru ji 🙏
Thank you 🙏🙂
Can we keep in room temperature r in fridge
Good powerfull receipe❤
Can people with IBS take Amla?
Old man wn u will Die 😂😂😂😂
How to measure immunity ❓ IgE igA igG blood level ❓ any reports of evidence ❓
Any practical record ❓
Vit C 🎉
Boiled gooseberry or raw?
Green pepper not dry pepper 😊