🥕🥬 Veggies:
Carrot / गाजर (grated)
Beetroot / चुकंदर (grated)
Tomato / टमाटर (chopped)
Capsicum (Shimla Mirch) / शिमला मिर्च (chopped)
Green Beans / फ्रेंच बीन्स (chopped)
Spring Onion / हरा प्याज़ (chopped)
🍳 Veg Egg Atta–Suji Pancake (Healthy Breakfast)
📝 Ingredients:
Atta – ½ cup
Suji – ¼ cup
Eggs – 2
All chopped/grated veggies – 1 cup
Salt – to taste
Black pepper / jeera powder – ½ tsp
Green chilli (optional)
Water – as needed
Oil – shallow fry
👩🍳 Method:
Ek bowl me atta + suji daalo
2 eggs phod ke achha mix karo
Sare veggies add karo
Salt, pepper, jeera powder daal ke mix karo
Thoda-thoda water daal ke thick batter banao
Pan garam karo, halka oil lagao
Batter daal ke pancake / chilla jaisa spread karo
Dono side golden brown hone tak sekho
🍽️ Serve with:
Green chutney 🌿
Tomato sauce 🍅
Ya plain dahi 🥣
⭐ Benefits:
High protein (egg)
Fiber-rich veggies
Healthy & filling breakfast
Kids & adults dono ke liye best
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#Shorts #BreakfastRecipe #HealthyBreakfast #EggRecipe #VegEgg #AttaRecipe #QuickBreakfast #IndianFood
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