📕 200+ high-protein recipes that actually taste insane — cookbook in my bio.

📕 200+ high-protein recipes that actually taste insane — cookbook in my bio.
This one made the cut immediately 👇

🧀 Cheesy Beef Alfredo Bowls
(Makes 10 meal preps)
Comfort food that still hits your macros 🔥

Macros per serving:
481 Calories
46g Protein | 40g Carbs | 15g Fat

Step 1 – Beef & Veggies 🍖

Cook:

3 lbs 96/4 ground beef

7g garlic

6g onion powder

6g salt

5g pepper

When beef is halfway cooked, add:

30 oz frozen peas & carrots

Cook until beef is fully done.

Step 2 – Pasta 🍝

Boil 1 box protein pasta according to package directions.

Step 3 – Bring It Together 🔥

Add to the cooked beef & veggies:

Cooked pasta

1 cup Alfredo sauce

1 jar (24oz) red sauce

1 bag triple cheddar shredded cheese (8 servings)

Mix everything until fully combined and cheesy.

Step 4 – Meal Prep 🥣

Divide evenly into 10 meal prep containers

Reheating Instructions ♨️

From Freezer:

Add 1 tbsp water

Cover with damp paper towel

Microwave 2 min 30 sec

From Fridge:

Microwave 1 minute, stir

Heat 30 more seconds, serve

High protein comfort food that eats like a cheat meal 🤝
Save it, cook it, and thank yourself later.