Tiny Pepper, BIG Results! 🌶️✨
Think you can handle the heat? The Kanthari Milagai (Bird’s Eye Chili) isn’t just a spice—it’s a medicinal powerhouse hiding in plain sight! From torching calories to keeping your heart happy, this tiny chili is the secret weapon your kitchen needs.
The Health Secret: Why Your Heart Loves Kanthari ❤️
Did you know this little pepper is a cholesterol-crushing machine?
• Boosts Metabolism: The high capsaicin content helps burn fat faster.
• Lowers LDL: Regular consumption is linked to reducing “bad” cholesterol levels.
• Blood Pressure: Helps in improving blood circulation and heart health.
Quick Kanthari Pickle Recipe (Jar in 60 Seconds!) 🍯
Want that tangy, spicy kick? Here’s how to make the ultimate medicinal pickle:
1. Prep: Wash and thoroughly dry 100g of fresh Kanthari chilies.
2. Slit: Make a small vertical slit in each chili (wear gloves—don’t say I didn’t warn you! 🧤).
3. The Mix: Toss them into a clean glass jar with a generous amount of rock salt.
4. The Preserve: Fill the jar with fresh lemon juice or organic vinegar until the chilies are submerged.
5. Wait: Let it sit in a dark place for 3–4 days. Your gut-friendly, cholesterol-busting pickle is ready!
Don’t Forget! 👇
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Disclaimer: While Kanthari is amazing for health, if you have a sensitive stomach or ulcers, go easy on the heat!
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