Search for:
Recipes

Low Calorie Palak Patta Corn Momos



🍃🌽Low Calorie Palak Patta Corn Momos ! No Maida or flour

📝 Calories – 330 , Protein – 24 g , 6 g Fiber

Each momo is JUST 22 Calories

✅ High Protein & Low carb

30 Spinach Leaves
100 g sweet corn
100 g Low Fat Paneer
30 g Cheese
Salt, pepper & chilli flakes
1 green chilli
Some spring onion or fresh herb of your choice
Some pomegranate

🌟 Vishesh Tippani
– Do not over cook the spinach leaves, just dip it in boiling water & remove it
– Once the momo are shaped, steam for 4 to 5 mins on high flame

#PalakPattaMomos #SpinachandCornMomos #HealthyMomos #HealthyRecipes #MomosRecipe

33 Comments

  6. @creative_soul7152

    Healthy ho ya unhealthy momos to maida ke hi hote h kuch bhi gol bana kar filling bharakar dedoge to bo moms nahi hota 😂😂

  9. @Pukes321

    It’s a nice concept, but not everything steamed with stuffing has to be called a MOMO.🫩 This looks more like your own innovation, and it actually deserves a name of its own just say, Stuffed Palak Parcel…

  11. @Moonshine.44

    I don't think that this would even taste like mo: mo . Mo:mo can be made healthier with it's original ingredients at home like the onion, cabbage, carrot. Just swipe the maida covering with rice paper or palak patta as shown. Rest it's just steamed.

  18. @RH-ky3sn

    Duniya mein joh bhi unhealthy aur junk food hai,usey modify karkey healthy way mein banaa saktey hai

  33. @kishoresoma6534

    "Low-Calorie Palak Patta Corn Momos Recipe"
    Ingredients:-
    * Spinach leaves: 2-3 pieces per momo
    * Corn: 1/2 cup (blanched and slightly crushed)
    * Paneer (Cottage cheese): 1/2 cup (crumbled)
    * Cheese: 1/4 cup (shredded)
    * Green chillies: 1-2 (finely chopped)
    * Spring onions: 2-3 (finely chopped)
    * Salt, pepper, and chilli flakes: to taste
    * Pomegranate seeds (for garnish)

    Preparation:-
    * Prepare the filling: Mix the blanched and crushed corn with crumbled paneer, shredded cheese, chopped green chillies, spring onions, salt, pepper, and chilli flakes in a bowl.
    * Prepare the spinach leaves: Dip the spinach leaves in boiling water for about 1 second to soften them, then quickly remove them.
    * Assemble the momos: Place 2-3 spinach leaves on a round spoon or in your palm. Add a spoonful of the filling in the center and fold the leaves inward to seal the momo.
    * Steam the momos: Place the momos in a steamer and steam on high flame for 3-4 minutes until the cheese is melted.
    * Garnish and serve: Garnish with pomegranate seeds and serve warm with your favorite chutney or dipping sauce.
    Enjoy! The recipe is healthy, high-protein, and packed with good carbs, making it a guilt-free and delicious alternative to traditional momos.

Write A Comment