Warm up with this easy 3-bean chili recipe — perfect as a one-pot meal for Super Bowl Sunday or any cozy dinner night. In this video from Friday, I show you my all-in simmer method where everything goes straight into the pot, simmers, and develops rich flavor with minimal prep and cleanup.
We use black beans, kidney beans, chickpeas, peppers, carrots, and a powerful spice mix that gives this chili big taste without meat. Plus, I make a simple plant-based cashew sour cream to top it off! You can serve this chili over rice, with avocado, or just enjoy it on its own.
👉 Full recipe & measurements: https://freedomthriveher.com/3-bean-chili
🔥 What you’ll learn in this video:
• How to make hearty 3-bean chili from scratch
• Simple one-pot cooking method — no sautéing required
• Tips for cutting veggies easily
• Flavor layering with spices like chili powder, cumin & cacao
• How to make dairy-free cashew sour cream
📍 Whether you’re cooking for a party, meal prep, or a weeknight dinner, this chili is filling, nourishing, and delicious!
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