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Steak and Bean Salad (recipe by @violetwichel)
1lb flank steak
Salty steak seasoning
1 shallot
1 bunch parsley
1 bunch cilantro/ coriander
1 clove of garlic
½ cup chopped roasted red peppers
1 can garbanzo beans (chickpeas)
1 can white beans
¼ red wine vinegar
½ cup olive oil
Pinch red pepper flakes
Salt
Juice from 1 lemon
Wild garlic salmon creamy pasta (serves 2)
120g pasta
1 tbsp. crème fraiche
100g wild garlic
150g cherry tomatoes
1 shallot
1-2 garlic cloves
250g salmon fillets
Salmon seasoning:
Salt
Pepper
Garlic powder
Dried parsley
Chilli flakes
Tamari
Lemon juice
Olive oil
Prawn & quinoa stir fry (serves 2)
Quinoa:
1.5 cup quinoa (soak for 1-4 hours)
1 tsp. curry powder
½ tsp. turmeric
150 ml water
salt
1 courgette
1 red pepper
2 carrots
1 inch thumb ginger
3 garlic cloves
1/2 tsp. fresh chopped chilli
2 eggs
150g prawns
1 tsp. garlic powder
1/4 tsp. chilli flakes
2 tbsp. teriyaki sauce
1 tsp. miso
1 tsp. sesame oil
30g coriander
Salt & black pepper
Coconut oil (optional)
25 Comments
Thanks a million for your video love ❤️ coming from Trinidad 🇹🇹
Love love your protective hair style!!! 😍😍
Thanks so much for the recipe inspo this week!
I love your recipes ! Do you have a simple yellow curry recipe? I have those pans you used, have you had problems with them? Mine stained so badly.
Yesss, one pot recipes! Thanks Tish! ❤
Obsessed with your recipes. I made some great meals thanks to you. The one pot chicken and mushrooms with the pastry, was my favourite this winter. I rediscovered sardines thanks to you and the sardines and brocoli linguine is now a staple. So this week, I'm trying the bean and steack salad 😊 thank you
I want to eat everything.
Missed your videos as it feels like its been a while. Hope everything is ok! ❤
Definitely trying the salmon pasta and the quinoa stir fry. Your recipes are always so delicious and creative. Thank you so much 🥰
These are amazing recipes and I look forward to trying them! 🤎
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I literally said, “Yes” when I saw your video come through. Thank you so much!
I have to say that the food/ingredients in Europe look so much cleaner than in the States.
I love the details of what you put together… how you drop in fresh herbs, the way you mix everything… it all looks so good!
First two recipes look amazing.
❤❤❤❤❤❤🤤🤤🤤
Wonderful, flavorful and accessible recipes in this one. Tried the first recipe and it absolutely shone!! It all looks tasty 🙂
Just amazing 🤩 I am drooling 🤤 at every dish 🙌🫶🫶❤thank you
I love your videos so much
A true food artist! I always get excited for these videos 🤤
I think I'll have a go at the salmon pasta
Luv these plates
❤❤
Finally! I have been waaaaiting for a video 😍😍😍
my favourite place to forage wild garlic is norbury park in the surrey hills, not quite london but close enough
I believe there is wild garlic somewhere in Hampstead Heath but I’m not sure where exactly
🤤