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Sweet chili protein bowls



405 calories 53g protein 9g fats 30g carbs make 6

Sweet chili potato beef bowls

🛒 Ingredients List
96/4 Lean Ground Beef — 48 oz (3 lbs)
Baby Gold Potatoes — 24 oz
Diced Tomatoes (Hunt’s) — 8 oz can
Broccolini (fresh, steamed) — 16 oz
G Hughes Sugar-Free Sweet Chili Sauce — 200 g

Stage 1
Cook 3lbs 96/4 beef seasoning with ⬇️
Salt 4g
Garlic 5g
Onion 4g
Pepper 3g

Stage 2⬇️
Chop up 24 ounces of potatoes chop into small cubes
I did not season mine because the sauce taste literally amazing. This is the easiest meal prep you’ll ever make.

Oven 400 degrees for 30 min

Stage 3
Steam, boil, or air dry 16 ounces of broccolini
Chop your broccoli when it’s done

Stage 4 assembly ⬇️
Beef
8 ounces chopped tomatoes
Chopped broccoli
Potato’s
1 or 1.5 cups G-Hughes sweet chili sauce

Send this to a friend they will love those meal to

#protein #mealprep #weightloss #highprotein #mealprepideas

31 Comments

  1. You take steroids and begged people for money and then brag about the cars you bought with the money people gave to you 😂 you’re a joke. Biggest tool I’ve ever seen on YouTube

  2. Three pounds beef into the pan and my slop watch begins.
    It shall not end until im ripped.
    I shall take no breaks, hold no macros, father no excuses.
    I shall lock in and eat no fastfood.
    I shall live and die by the beef bacon.
    I am the spatula in the darkness.
    I am the low fat cheese in the blender.
    I am the fire that burns against fatness,
    the light that brings gains to the weak,
    the shield that guards the realms of jacked men.
    I pledge my life and honor to the Slop Watch,
    for this meal prep and all the meals to come.

  3. Bro your linkme link on your profile doesn’t work. Just thought you should know. What kind of cooking pan is that. I’m curious

  4. Would Love To Try This 🚨 His Food Always Looks Amazing 🐺🐺🐺🚨🚨🐺 Jesse James Outlaw 🐺🐺

  5. I dunno if I buy this one. That looks like a HELL of a lot of food to he 405 calories. I'm on 1400 calories a day, and you're saying I could have 3 of those and be 200 UNDER my eatablished deficit?

    #Doubt but #Hope

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