dear friends, enjoy this, cheap and healthy protein food. This can be taken by anyone. You don’t need to be a bodybuilder.
Do visit my blog for more fitness hacks
Ingredients for Soya chili
Nutrela / soya chunks
1. Capsicum – 2
2. Garlic – 2-3 pieces
3. Ginger
4. Onion -2
5. Green chili – 2 pc
6. Chili sauce
7. Tomato sauce
8. Soya sauce
9. Vinegar
10. Salt
11. Olive oil
12. Black paper
13. Ajinomoto (optional)
Following are other keywords for my video
Protein food
nutrela recipe
soya chunks snacks recipe
cheap protein
cheap and healthy source of protein
#vivekfitness
Vivek lal
#cheapandbestprotein
regards
Vivek Lal