Hey everyone – thanks for watching my meal prep video. I’ve been prepping like this for about a year now and thought I would start sharing on you tube. I get lots of great tips and tricks on here and love this platform! So thanks for joining and please subscribe so you don’t miss any future videos. I upload at least 2 – 3 times per week!
Please follow me on instagram also @loving2lose_ww_jen where I upload content daily!
Turkey Chili Recipe – 2 pts per serving for the WW Blue Plan
Makes 6 servings
1 lb of 99% lean ground turkey
1 28oz can of crushed tomatoes
1 can chili hot beans
1 can black beans (drained and rinsed)
1 can original rotel
1 can fire roasted rotel
3 tbsp chili powder
1 tbsp ground cumin
Salt & Pepper
Brown the ground turkey, then add all ingredients into crock pot and cook on high for about 4 hours.
Corn Muffins – 3 Points each on the WW Blue Plan
1.5 cups of self rising corn meal
21 ozs of cream style corn
3 egg whites
Mix well and divide into muffin tin. Bake at 400 degrees for 15 minutes.
Turkey Taco Bowl – 2 points on the WW Blue Plan
1 lb 99% lean ground turkey
1/2 pack hot & spicy taco seasoning
1/2 pack original taco seasoning
1/2 packet of Frontera Taco Skillet Sauce
Salt and Pepper
Brown turkey in skillet, add in remaining ingredients and simmer until done.
Also, need whole kernal corn drained and rinsed and black beans drained and rinsed and just add to bowls. I just warm mine in the microwave and serve over a bed of lettuce and add salsa, guacamole, and some non fat greek yogurt as toppings and this is delicious! I also like to eat this with Baked Tostitos.
Mini Pumpkin Pies – 1 point each on the WW Blue Plan
Mini Pumpkin Pies.pdf
For the apron you can purchase from Amanda Cypert. Below is a link to her etsy shop: