SIMPLE whole food plant-based batch cooking! We like to keep things really simple and prepare foods that we can mix and match throughout the week to make delicious healthy meals.
After going plant-based, it took us a while to figure out to what to cook, how to cook, and how much food to prepare. After some trial and error, weāve gotten into a good rhythm! What typically works for our family of three is to batch cook two starches (potatoes, whole grains, or legumes). Then weāll make a recipe – often itās a soup or chili, but other times it may be a tofu or tempeh dish, marinara sauce, or one of our other tasty recipes. On occasion, weāll prepare something more involved like a shepherdās pie or lasagna. We also sometimes roast veggies or prepare chopped or shredded vegetables.
Timestamps
00:00 Welcome & Introduction
01:52 Accountable April
02:28 Batch Cooking
05:35 Sweet Potato Chili Recipe
10:30 Conclusion & Thanks for Watching
Blog Post –
Printable Recipe: Recipe: Easy Sweet Potato Chili ā Vegan, Whole Food Plant-Based –
Reboot Your New Years Resolutions l Accountable April –
What I Eat in a Day Playlist –
How to EAT GREENS DAILY for Health and Weight Loss –
Easy Vegan Chili (Mom’s Chili) –
Connect with me!
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Stay tuned for my next video! It will be a ‘What I Eat in a Day’ video featuring foods we batch cooked today combined with fruit, veggies, and other simple ingredients to make balanced delicious meals!
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Do you like to batch cook? If so, what do you like to make? Let me know in the comments section below! š±ā¤ļø
#accountableapril #rebootyourresolution