Keto recipes easy….Keto Chili today! Keto chili recipe crock post & keto chili recipe slow cooker. Keto crockpot chili & keto chili recipes #1 NEW RELEASE AMAZON BOOK – Ketogenic diet chili crockpot meals to easily make for keto diet.
—
#1 NEW RELEASE AMAZON BOOK: The Mom’s Guide to Ketosis:
—
VIP COACHING: www.countessoflowcarb.com
—
Keto Kickinā Chili
Ingredients:
-Sausage package (Aldiās brand or Jimmy Deans is great!)
-Package of chicken (or beef…whatever you have in your freezer.)
-28 ounce can of organic diced tomatoes (Aldiās is great!)
-Ā¼ cup of chilli powder
-Ā¼ cup of cumin
-2 tablespoons of garlic powder
-4 squirts of tabasco sauce
-2 tablespoons of butter
-Ā½ cup of salsa
-Garnish: shredded cheese & sour cream.
Directions:
-Cook sausage fully.
-While sausage is cooking, put in your crock-pot chicken, chilli powder, cumin, tomatoes, butter and salsa.
-Add sausage and garlic powder.
-Cook on low in crock-pot for 6 hours.
-Garnish with cheese & sour cream when done.
—
—
#1 NEW RELEASE AMAZON BOOK: The Mom’s Guide to Ketosis:
—-
Royal weight loss for the woman willing to work for it from a woman who has.
—
#1 NEW RELEASE AMAZON BOOK: The Mom’s Guide to Ketosis:
—
VIP COACHING: www.countessoflowcarb.com
—
MY AMAZON HAUL ORDER:
Book – Sweet & Savory Fat Bomb Book:
Organic Cacao Butter:
Organic Coconut Milk Powder:
Organic Coconut Manna:
Unsweetened coconut Flakes:
Organic Coconut Chips:
Swerve Sugar:
Lillyās baking chips (stevia sweetened chocolate chips):
Almond Flour:
FatBomb Molds (Small):
Mason Jars Big:
Mason Jars Medium:
Mason Jars Small:
Book – The Complete Guide to Fasting (Dr Fung):
Book – Easy Ketogenic Diet Slow Cooking:
Dog Treats All Natural:
Keto Ribs – B.a.d Bryon’s Rub:
Iron Skillet Organic Flaxseed Oil:
Kids Sippy Cup Stainless Steel:
Kid’s Stainless Steel plates:
NUTS
1/4 cup = Pecans = 1 net carb
1/4 cup = Walnuts = 1.5 net carbs (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 3.5 net carbs
1/4 cup = Brazilian Nuts = 1.5 net carbs
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or ‘that time of month’) = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs…(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
-Great for commute & travel!
****Don’t get brands w/ vegetable oil. ****
—
VIP Coaching: www.countessoflowcarb.com
—
MY FAV’S in 50 LB WEIGHT LOSS:
Cacao Powders:
Everything Bagel Seasoning:
Sweve: Sugar (erythritol):
Peanut butter
Parchment Paper:
Baking Cups:
Ice Cream Scoop:
Pioneer Women Teaspoon:
Curry:
Cumin:
Starbucks Coffee:
Frother:
Stainless Steel Travel Mug:
Amazon Coupons:
Amazon Sample Boxes:
—
Sponsored Links:
Amazon Book
—
CONNECT:
Instagram: Countess of Low Carb
Facebook: Countess of Low Carb
—
MUSIC:
www.bensound.com
—
Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
—
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iāll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!