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WEIGHT LOSS TIPS | 5 THINGS TO KNOW BEFORE YOU START

APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵

FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵

Top 3 Weight Loss Mistakes ➵ ➵

Join the Healthy Hunnies Private Facebook Group➵ ➵

My Top 3 Weight Loss Recipes ➵ ➵

Veggie Burger Recipe ➵ ➵

Chili Recipe ➵ ➵

Get Started on Your Plant-Based Diet with My Book ➵ ➵

THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵

Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]

FOLLOW ME:
Instagram ➵ ➵ @healthyemmie
Podcast ➵ ➵
Stay updated on my programs ➵ ➵

#HEALTHYHUNNIES

APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵

HEY #HEALTHYHUNNIES!
In this video, I’m going over everything that you must know before you start your vegan weight loss journey! A high carb, low fat diet that is made up of whole foods – totally plant-based – is the KEY to fat loss! It turns your body into a fat-burning machine. If you want to lose weight and eat as much as you want, then this is the diet for you! However, there’s some things we gotta keep in mind in order to ensure that you absolutely KILL IT on your weight loss journey! In this video, we talk about your mindset about weight loss, why weight loss isn’t always linear, why your weight will go up and down, why the last 5 or 10 pounds are so hard to lose, why you lose more at the beginning, how easy it should be to lose weight, and why you can’t do this alone! If you hunnies have ANY questions about losing weight on this diet – drop me a comment!

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APPLY TO MY SLIM ON STARCH 1-ON-1 WEIGHT LOSS PROGRAM HERE ➵ ➵

FREE GROCERY LIST FOR VEGAN WEIGHT LOSS ➵ ➵

Top 3 Weight Loss Mistakes ➵ ➵

Join the Healthy Hunnies Private Facebook Group➵ ➵

My Top 3 Weight Loss Recipes ➵ ➵
Veggie Burger Recipe ➵ ➵

Chili Recipe ➵ ➵

Get Started on Your Plant-Based Diet with My Book ➵ ➵

THE BEST SALT, OIL, SUGAR-FREE VEGAN SAUCES ➵ ➵

Discounted Hawaiian Sweet Potatoes ➵ ➵ [CODE: EMMIE5]

Check out the graphic designer that made my banner with my links! ➵ ➵ @obviouslyrissa

FOLLOW ME:
Instagram ➵ ➵ @healthyemmie
Podcast ➵ ➵
Stay updated on my programs ➵ ➵

CONTACT:
healthyemmie@gmail.com If you don’t know who I am – hey! My name is Emmie! I am the go-to nutritionist for weight loss on a plant-based diet. On this channel, I teach you how to lose & maintain your desired weight through a high carb vegan diet. My diet is naturally high in carbohydrates and low in fat. It is incredible because you don’t have to count calories, you don’t need to portion control, and you don’t need to overexercise in order to lose weight! We are all about abundance and learning your body’s natural hunger & fullness cues through eating a WFPB (That means whole foods, plant-based) diet. Other common terms to describe this diet are oil-free vegan, SOS-free vegan, and HCLF or WSLF vegan! Welcome! I am SO happy you are here!

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