In this video I share my version of turkey chili. It is healthy, nutritious, and easy. Also toddler approved! This healthy and easy turkey chili recipe is super versatile. It’s a “good base” for any lasagna recipe.
In this turkey chili recipe video, I talk about all the ingredients I use and why. I show every step of the recipe and give tips for easy substitutions and modifications. I hope you guys enjoy the video and re-create this recipe! 🤗
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Chili Recipe (A D J U S T E D) :
2 tablespoons avocado oil/Olive Oil
3 cloves garlic minced
2 medium onions diced
2 organic bell peppers any color, cored and chopped
4 colorful carrots peeled and diced
4 stalks celery diced
3-4 (leafs/stems) Chopped kale
1.5 pounds organic ground turkey
2-3 cups water (more/less to preference)
1 can organic tomato sauce (15 ounces)
1 can diced organic fire roasted tomatoes in their juice (14.5 ounces)
3 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon cayenne pepper
Celtic Sea salt or Pink Himalayan Salt to taste
ground black pepper to taste
Pinch red pepper flakes
OPTIONAL TOPPINGS:
Sliced fresh avocado
Thinly sliced jalapeño
Shredded cheese
Plain organic Greek yogurt
Freshly chopped cilantro
•ENJOY!!
D I S C L A I M E R S:
I am not a doctor, nutritionist or dietician. All opinions are my own.
M O R E:
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Original Recipe & Instructions:
Link:
FOR THE HEALTHY TURKEY CHILI:
1 tablespoon extra-virgin olive oil
3 cloves garlic minced
2 medium onions diced
2 bell peppers any color, cored and chopped
2 large carrots peeled and diced
2 stalks celery diced
1 medium sweet potato peeled and cubed (optional—I added it!)
2 pounds ground turkey I used 93% lean
1 1/2-2 cups water more as needed
1 can tomato sauce (15 ounces)
1 can diced tomatoes in their juices (14.5 ounces)
3 tablespoons chili powder
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon cayenne pepper
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
Pinch red pepper flakes
OPTIONAL TOPPINGS:
Sliced fresh avocado
Thinly sliced jalapeño
Shredded cheese
Plain non-fat Greek yogurt or sour cream
Freshly chopped cilantro