#chillichicken #lowcarbmeal #highproteinmeal
Chili chicken is a popular Indo-Chinese dish of chicken of Hakka Chinese heritage. In India, this may include a variety of dry chicken preparations. Though mainly boneless chicken is used in this dish, some people also use bone-in chicken too. So on your Request presenting easy and quick diet recipes by my mom on your one & only FITX Eats. Today Presenting, Diet Recipe – Chili Chicken
INGREDIENTS:
–For Marination:
Chicken Breast – 150 gms
Salt – 1/2 Tsp
Black pepper Powder – 1/2 Tsp
Vinegar – 1 Tbsp
Chilli Sauce – 1 Tbsp
Soy Sauce – 1 Tbsp
Olive Oil
Red Chilli Sauce – 1 Tbsp
–For Cooking
Olive Oil – 1 Tbsp
Ginger & Garlic – 1 Tbsp
Marinated Chicken
Green Chillies – 1 Tbsp
Capsicum – 1
Onion – 1
Spring Onions
MACROS:
Calories – 320 KCAL
Carbs – 0g
Fats – 18g
Protein – 38g
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