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Recipe : 1
00:03 Whole wheat dosa
Ingredients:
1 Cup Whole Wheat Flour (Atta)
1 Tsp Oil
1/2 Tsp Mustard Seeds
1 Tsp Urad Dal
1 Tsp Chana Dal
1 Green Chili
1 med. Onion
1 med. Tomato
1 Tsp Grated Ginger
1 Sprig Curry Leaf
Coriander Leaves
Salt
Recipe : 2
02:17 Aloo Cutlet
Ingredients:
1 Potato
2 Tbsp Capsicum
2 Tbsp Grated Carrot
1/2 Onion
1/4 Tsp Pepper Powder
1/2 Tsp Garam Masala
1 Tbsp Bread Crumbs
1 Tbsp Oil
Salt
Recipe : 3
03:34 Veg Mayo Sandwich
Ingredients:
1/2 Cup Onion
1/2 Cup Carrot
1/4 Cup Capsicum
1/4 Tsp Tomato
2 Tbsp Mayonnaise
1/2 Tsp Oregano
1/2 Tsp Chili Flakes
1 Tbsp Ketchup
Butter
Whole Wheat Bread
Recipe : 4
05:22 Oats Pancake
Ingredients:
1/2 Cup Quick Oats
1 Tbsp Curd
1/4 Cup Carrot
1/4 Cup Onion
1/2 cup Spinach
1/4 Tsp Garam Masala Powder
Cheese
Salt
Oil
Recipe : 5
06:47 Paneer Roll
Ingredients:
1 Cup Whole Wheat Flour
2 Tbsp Oil
1 med. Onion
1 med. Tomato
1/4 Cup Capsicum
100 gms Paneer (Cottage Cheese)
1 Tsp Mixed Herbs
1 Tsp Chili Flakes
Milk
1 Tsp Ketchup
2 Cheese Slice
Ghee
Salt
Recipe : 6
09:33 Paneer Pulao
Ingredients:
1 Tbsp Ghee
1/2 Tsp Cumin Seeds
1 Green Chili
1 med. Onion
1/4 Cup Carrot
1/4 Cup Green Peas
50 gms Paneer (Cottage Cheese)
1 Cup Cooked Rice
1/2 Tsp Oregano
1/2 Tsp Chili Flakes
Salt
Recipe : 7
10:36 Upma
Ingredients:
1 Cup Suji / Rava
2 Tbsp Peanuts
5-6 Cashew Nuts
1/2 Tsp Mustard Seeds
1/2 Tsp Chana Dal
1/2 tsp Urad Dal
1/2 tsp Cumin Seeds
2 Green Chilies
1 Tbsp Grated Ginger
1 Sprig Curry Leaf
1 med. Onion
1/4 Cup Green Peas
1/4 Cup Carrot
1 Tsp Lemon Juice
Coriander Leaves
Ghee
Salt
Recipe : 8
13:29 Potato Rice
Ingredients:
2 med. Potato
1/4 Tsp Mustard Seeds
1 Tsp Urad Dal
1/2 Tsp Cumin Seeds
1 Green Chili
1 med. Onion
1 Sprig Curry
7 Crushed Garlic Pods
1/4 Tsp Turmeric Powder
1/4 Tsp Chili Powder
1/2 Tsp Pepper Powder
1 Tbsp Oil
1 Cup Cooked Rice
Coriander Leaves
Salt
Recipe : 9
15:21 Suji Appe
Ingredients:
1/2 Cup Sooji / Semolina / Rava
1/4 Cup Onion
1/4 Cup Carrot
1/2 Tsp Chili Flakes
1/4 Tsp Oregano
1/4 Tsp Eno (Fruit Salt) or Soda
2 Tbsp Curd
Salt
Recipe : 10
17:14 Grilled Cheese Sandwich
Ingredients:
4 Eggs
1 Tbsp Butter
1 Tsp Garlic Powder
1 Tbsp Cheese Spread
1/8 Tsp Salt
Dill Leaves or Coriander Leaves
Cheese Slice
Bread
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