PUMPKIN CHILI 🎃🫘
Ingredients:
1 tbsp avocado oil
1 yellow onion, diced
2 red bell peppers, diced
4 garlic cloves, minced
2 pounds grass-fed ground beef
1 28oz can of diced tomatoes
2 15oz cans pumpkin purée
1 15oz can red kidney beans
1 15oz can cannelini beans
4 cups water
1 tbsp chili powder
2 tsp paprika
2 tsp oregano
2 tsp salt
1 tsp black pepper
1 tsp onion powder
1 tsp garlic powder
Directions:
in a large pot over medium heat, heat oil and onion and bell pepper and let saute for a few minutes until slightly soft
add in garlic and let cook for one more minute until fragrant
add ground beef and cook until browned
add spices then stir in pumpkin, tomatoes, beans & water
increase temp to medium-high and bring to a boil
reduce heat and simmer for 20 minutes
garnish with sour cream & scallions