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Raai Ki Kaphli Recipe | (Vitamins+Vegan+Gluten Free)

Raai Ki Kaphli is one of the signature dishes of the Uttrakhand state. The traditional cuisine of Uttrakhand is highly nutritious and simple to prepare. Kaphli (also known as Raai Ka Saag) or Pahadi sag is gravy preparation made from greens leafy vegetables. Raai or spinach is mainly used in this recipe. In today’s recipe, we will use Raai for making Kaphli.

Ingredients:
◙ 500 grams raai greens
◙ 70 grams tomato
◙ 15 grams ginger
◙ 7 grams garlic
◙ 8 grams green chili – whole
◙ 10 grams coriander leaves
◙ 24 grams mustard oil
◙ 2 grams jakhya seeds
◙ 0.5 gram asafoetida – gluten-free
◙ 100 grams onion – finely chopped
◙ 12 grams ground coriander
◙ 3 grams ground turmeric
◙ 2 grams ground red chili
◙ 15 grams salt
◙ 27 grams gram flour

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