Pepper beef stirfry, including prep, only takes 25 minutes from start to finish. This dish is delicious and so easy to make. This pepper beef stirfry recipe is for meal prep but can quickly be served as a regular meal. Please enjoy.
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Makes – 5 Containers (750ml)
Ingredients –
Jasmine Rice –
400g (14.1oz) – Jasmine Rice, Washed
600ml (600g) – Cold Water
1 – Stalk Lemongrass, Bruised (Optional)
4 – Kaffir Lime Leaves (Optional)
Salt To Taste
Pepper Beef Stir Fry –
4 tsp (20ml) – Peanut Oil, Divided (See Notes Below For Allergies)
1 – Red Bell Pepper (Capsicum)
1 – Green Bell Pepper (Capsicum)
3 – Bunches Baby Bok Choy, Chopped & Leaves Separated
600g (1.32lbs) – Beef Fillet or Protein Of Choice, Stripped
20g (0.7oz) – Ginger, Peeled & Minced
5 – Garlic Cloves, Minced
Salt To Taste (Optional)
Chilli Soy Sauce –
1/2 Cup (125ml) – Low Sodium Soy Sauce
30g (1.06oz) – Brown Sugar
2 Tbsp (30g) – Sriracha Sauce or Chilli Sauce of Choice
2 tsp (10ml) – Toasted Sesame Oil
1 1/2 Tbsp (12g) – Corn Flour
30 Cracks Black Pepper
Salt To Taste (Optional)
Recipe Notes –
If you have allergies, peanut oil can be replaced with a neutral-flavoured oil.
Chicken breast or thigh is an excellent substitute if you want to cut costs with this recipe. To cook it, sear it for 3 minutes in batches. Seafood is also another great option, but this can be pricey.
You can double the sauce if you are feeling a little bit saucy. This will increase the nutrition values.
Place the containers in the fridge for up to 4 days to store. It’s best to freeze them if you know you won’t eat them immediately. They can be placed in the freezer for up to 4 months. Thaw in the fridge overnight before reheating.
To reheat, place in the microwave or a pan over medium heat. If doing so in a microwave, do so in bursts mixing between each one.
#lowcaloriemealprep #mealprep #stirfry
35 Comments
Thanks Jack!!! Much appreciated!
Yum 😋 Hi from Australia 🇦🇺
Dinner for tomorrow sorted out 😄 thanks a lot, Jack 🤩
Someone needs to make a supercut of all the veg going overboard from the past couple weeks of your videos 🤣
Boom! another masterpiece. Thanks chef! I love your recipes and videos.
Thank you . Beef pepper wok stir fry turned out really good. Some questions: is marinading the beef before placing in the wok add flavor? Advice on ( Pro/ con) of this additional step. Can you go over how to keep your cooking gear so clean? What do you do in terms of cleaning ingredients and steps?
Once again, its outstanding meal, my family love until the last bite. Thank you for sharing, it s fast and simple…👌👌👌⭐⭐⭐⭐⭐
I made this last night with Chicken, it was banging! Thank you Jack!
Interesting you didn't marinate the beef… why is that?
This series is my fave! Well done on creativity. Would you mind sharing how you calculate a serving ? I have trouble with making new recipes and calculating proper macros…
Looks delicious great job
Those Japanese-style knives are things of beauty! Maybe you could do a vid on them, different types, typical uses? 🔪
Great recipes and the format is very easy to understand and follow. Great work Chef Jack!
Chef, I like your selection of knives.
This dish looks absolutely delicious. Your steps to prep and cook not only looks easy but very organized. Thank you for another delightful recipe 😊👍🏼
Chef finished early today so hit super market me in daughter loved it keep it ur channel good my daughter going to college next year to do cookery so she loves trying ur different recipe and try different ingredients 👌🏻
This is brilliant. Made it last night. Need to find a way to cut the salt flavour down, but apart from that, this will be on my weekly rotation:)
The look of joy on your face when eating this meal always brings a smile to my face. Looks fabulous and is very quick to make. Thanks Jack. x
Awesome
u could add some lime juice to the sauce
and a onion with the vegetables
recipe is on fire 🔥🔥🔥
Recently subscribed to your channel and I’ve already made this recipe twice – it was bloody good! I’m no chef but I’m ok at following instructions. That being said, because you give the context behind all the ingredients, I think I’m actually starting develop a better ‘chef’s brain’, if you know what I mean 😄🧠
I made this for dinner last night it was AMAZING! My family loved it. Thanks chef !!
just made it… fantastic, thanks a lot!
I just made it and it smells AMAZING!!!!! can't wait to try it tomorrow
I was starving when I was watching you making this amazing dish…. Great dish love it 😊
Hi Jack are you able to put a link for the containers you use? Thnx
Made this today and substituted the siracha for harissa since I had some on hand. Wowww 😮 so quick so delicious omg
Link for the Tupperware?
I’ll be meal prepping this one!👍🏽❤️
I made this for the first time yesterday and yet again this is seriously good food. Thanks again chef. David & Angela (UK)
Thank you! I just made this. It was so good. Your directions are so easy to follow. I used the flank steak. Can't wait to eat again tomorrow. Last week I make your orange chicken. It was also amazingly delicious.
Bro, no lie. I just made this. This shit bussin. Like no cap it's good af 🤤🔥🔥🔥
Looks delicious my friend!
Cheers!
😀
Another great recipe! I used flank and substituted the bok choy for broccoli and it turned out amazing. Thanks for another favorite added to my list!
This was really good. Probably my favorite yet.
Delicious. Important to note that other veg works just as well – we replace the Bok Choi with Brocoli or slices of brussels! I use half the cornflour & its a lot less gloopy. My rice always gets compliments – and its all thanks to Chef Jack for taking me back to basics & showing me how easy it is to cook rice! Your rice instructions produce perfect rice time and time again. No need for an expensive rice steamer!!! Thank you Jack!