FAST & HEALTHY MEAL PREP TO LOSE WEIGHT RECIPES FOR WEIGHT LOSS

BREAKFAST COOKIES:

FAJITAS:

For meal prep I used 1 can of black beans, drained & rinsed then divided it evenly between my containers, topped with chili-lime seasoning and let them cook in the microwave when I reheated my lunch.

I also added a cup of brown rice & quinoa mix! Top with salsa, sour cream, lettuce tomatoes, avocado, anything!

| FIND ALL OF MY RECIPES HERE |

💕THANKS FOR WATCHING AND SUPPORTING MY CHANNEL!💕

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| HERE ARE SOME WAYS I SAVE MONEY |

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| MY CURRENT FAVORITES |

•MEAL PREP CONTAINERS:

•FOOD SCALE:

•LUNCHBOX:

•SUNGLASSES:

•CAST IRON GRILL PAN:

•AIR FRYER:

•SLIPPERS:

•PURSE:

•PHONE CASE:

•FITBIT BAND:

•NEW PHONE MOUNT & LIGHT:

🛍SHOP ALL OF MY AMAZON FAVES |

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Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell…lol! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨

LETS BE FRIENDS

I N S T A G R A M | @im_LouiseLane

P I N T E R E S T | Louise Lane

💌 lauren@louiselanedesigns.com