Weekly Meal Prep | His and Her Meals | Best Pepper Steak Recipe!

New Meal Prep Video! This Pepper Steak recipe is a must try, simple and delicious. In less than an hour, you’ll have 10 meals cooked, portioned, packaged, and ready to go for the week.

My Meals
Protein(g):53
Carbs(g):35
Fat(g):21
Total:556

Her Meals
Protein(g):40
Carbs(g):28
Fat(g):16
Total:416

Check out the link below to view the meal breakdown & nutrition per meal, groceries needed, healthy alternatives, and more!
Full Meal Prep Post: https://jugfitness.com/?p=674

*Macros for calculated and estimated with MyFitnessPal*
*Extra Virgin Olive Oil is factored into the calories*
*All meals are stored in the fridge and reheated in the microwave, sometimes on the stove*

HOW TO CALCULATE YOUR MACROS pdf is DONE! 40 pages.
Link: https://www.waterjugfitness.com/calculateyourdailymacros
MY AMAZONE STORE – STUFF I LIKE/USE
Link: https://www.waterjugfitness.com/nutritional-supplements
NEW CUSTOM MACRO CALCULATOR
Link: http://waterjugfit.com/
Instagram & Snapchat: @Waterjugfitness
Website: http://www.waterjugfitness.com/

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