🌶️ Indulge in the mouthwatering world of stuffed bell peppers! Originating from the Mediterranean, this dish combines the sweetness of bell peppers with a savory filling of split peas, rice, ground meat, and spices. 🍽️ As it simmers to tenderness, its enticing aroma fills your kitchen, making it impossible to resist. It’s not just delicious; it’s healthy too, packed with vitamins, minerals, and fiber. Perfect for family dinners or special occasions, these stuffed peppers are sure to satisfy your taste buds and leave you wanting more!
📜 Ingredients:
– 1 Onion
– 6 tbsp. Cooking oil
– 1.5 tsp. Turmeric
– 1 tsp. Mixture of red pepper, cumin, cinnamon, and coriander seed powder
– 3 tsp. Salt
– ½ tsp. Black pepper
– 300g Ground meat
– 3 tbsp. Tomato paste
– 80g Split peas
– 300ml Water
– 250g Pre-soaked rice
– 200ml Water
– 3 tbsp. Lemon juice
– 6 Bell peppers
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1 Onion 4 tbsp. Cooking oil 1 tsp. Turmeric 1 tsp. mixture of red pepper, cumin, cinnamon & coriander seed powder 1 tsp. Salt ½ tsp. Black pepper Save half of the onions for later 300g Ground meat 2 tbsp. Tomato paste 80g Split peas 200ml Water ½ tsp. Salt Cook for 30 minutes 250g Pre-soaked rice 200ml Water 1 tsp. Salt Cook for 5 minutes 2 tbsp. Lemon juice 2 tbsp. Cooking oil The rest of the onions 1 tbsp. Tomato paste ½ tsp. Salt ½ tsp. Turmeric 100ml Water 1 tbsp. Lemon juice 6 Bell peppers Cook for an hour on low heat Thanks for watching 💛