Oatmeal and zucchini! Clean eating, healthy recipe, no flour ASMR
Recipe and ingredients:
00:00 Recipe 1
00:17 1 small zucchini.
01:05 Salt Ā½ tsp.
01:23 Wait 5 minutes.
01:28 Green onion 30 g.
01:58 Oatmeal 3 tbsp.
02:03 ottage cheese 2 tbsp.
02:09 2 eggs.
02:15 Mozzarella cheese 100 g.
02:20 Pepper.
02:25 Italian herbs.
04:09 In the oven 20 minutes/180Ā°C/360Ā°F.
04:55 Recipe 2.
2 small bananas.
Peel and cut the bananas.
Walnuts 150 gr.
Chop the bananas in a blender.
Lemon juice.
Grind walnuts in a blender.
Mix bananas and walnuts and mix well.
We get a mixture like this.
Put the mixture on parchment.
In the oven/20 minutes/200C/400F.
11:37 Recipe 3.
Oatmeal 1 cup.
1 small onion.
2 eggs.
Yogurt 2 tbsp.
Salt 1 tsp.
Thyme.
Water 50 ml.
Add another 50 ml of water.
Add oat flakes in parts.
Oil for frying.
Mozzarella.
15:20 Recipe 4.
2 bananas.
Hazelnuts 1 cup.
Oatmeal 2 tbsp.
Add blueberries.
In the oven for 30-40 minutes/360Ā°F/180Ā°C.
Wait for the cake to cool.
17:33 Recipe 5.
Oatmeal 1 cup.
Salt.
2 eggs.
Parsley.
Dry garlic.
Yogurt 3 tbsp.
Avocado oil.
Remove excess oil.
Mozzarella.
Bon appetit!
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35 Comments
It looks very healthy and good Iām going to try it š
Please cut short of your video. I donāt need to see all the cutting vegetables. Once you show grading cutting at the beginning, thatās enough to know what how to cut.
Your recipe is interesting but please make the video short.
This recipe looks very yummy. Definitely will try it.
Very good
Cottage cheese and other cheese is not clean eating
All 5 recipes look delicious! I will try them soon. Thank you. !š½š
Why wad the paper for a flat baking sheet?
Wet simple and nutritious dishes for both kids and adults by either few ingredients. Loved your video. Watching from Michigan US
looks delicious yum yum
Love the content just not the asmr.
In recipe 5, you added a powder after the yogurt, but it wasn't described in words nor in the recipe list. What is the powder and how much did you add?
Looks yummy, will try ,ty
Iām 60 and know how to cut vegetables and crack an egg
Pls have shorter videosā¦. your recipes look great but iām too busy to watch
The background music is just annoying, cut the music, it's not necessary, Thank you love the recipe
Todo muy rico y nutritivo ā¤
Looks easy and delicious!! I am going to try the zucchini first recipe!!! Thanks for sharing !!
Very nice am from Ethiopia
I like all your recipesā¤š so affordable simple easy to follow and delicious since i have plenty of zucchini also bananas i will cook on Sunday for my church members. I love ā¤ļø your cooking itās so healthy ā¤šyouāre such a blessing and thank you for sharing Chef and keep up the good work šššā¤ļøš©·šš¹šŗ. I canāt wait to see your next cooking. I shared your videos to my friends and family.ā¤ššššššš
Well done š ā¤Iām watching from Perth Western Australia š¦šŗ
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Too long ā¦ tooooo slow videoš
It looks good but what would someone eat it with; serving ideas ? Or just as is? Thx š
Im watching from Melbourne, Australia!!
I don't have an ƶven but I have an airfryer… does it take the same amount of time ??? Watching from MĆ©xico !!
Looks delicious. Will try it
Hi, from Kissimmee, Florida.
I love all the recipes you show. How can I have the recipe in written form. Because the words appearing on your videos are different languages, some I couldn't recognise what it is. I would appreciate it very much if I had written form. How can I give you my email? Thank you very much for excellent healthy food. I definitely agree. Cristy
Credit where credit is due, well done you, on using everything nice & new, but with so many Qās, that start with the word ĀæWhy?
And are we to guess, whatās going onš¤·š»āāļøthroughout the whole videoš„±
And ĀæWhy? so many costumeš§š½āš³ššš§„ changes for just a few frittersš„±
Very ShowyāØbur also very very š„±š“.
No More, plsš
Interesting recipe ā¤
Everything should have been mixed in a bowl and not a flat pan. The eggs, donāt get mixed in completely. Cut down on the video showing cutting vegetables. We get the point.
Melbourne, Australia
ŠŃŠ¾ŃŃŠ¾ Š²ŠµŠ»ŠøŠŗŠ¾Š»ŠµŠæŠ½Š¾ ā¤
I will try some of the recipe. I love the second peanut and banana cookies š
Wonderful recipe! Raleigh, NC
Alberta , Canada I will try make this recipe.