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BROCCOLI CAULIFLOWER PEPPER FRY (Quick & Easy Side Dish)



How To Make An Easy Broccoli And Cauliflower Recipe – Broccoli Recipe – Cauliflower Recipe – Vegan Recipe
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Ingredients required to make broccoli cauliflower recipe – Serves 2 to 3
* 190 gm/ 1 medium sized fresh broccoli
* 260 gm cauliflower
* 10 gm/ 2 teaspoons finely chopped ginger
* 40 gm/ 1/4 th cup frozen or fresh green peas
* 1 teaspoon salt
* 1/2 teaspoon turmeric powder
* 1 teaspoon coarsely crushed black pepper
* 1/2 teaspoon fresh lemon juice
* 1 teaspoon cumin seeds (jeera)
* 2 teaspoons gram flour (besan). Can also add garbanzo bean flour/almond flour.
* 1 teaspoon ground coriander (dhania powder)
* 1 teaspoon salt or as per taste
* 1/2 teaspoon hing (asafoetida) – optional
* 1 tablespoon ghee/oil/ butter + oil.
How To Make Ghee – https://youtu.be/fRhy_-qvqp8
Method –
1. Pan over medium heat
2. Add a tablespoon of my homemade ghee. You can also use only oil or a combination of oil and butter.
3. Once the ghee melts, add a teaspoon of cumin seeds.
4. Add Cauliflower along with half a teaspoon of turmeric powder. If using fresh peas, add it along with the cauliflower.
5. I like adding half a teaspoon of hing that is asafoetida but it is totally optional.
6.Stir on medium high heat and then season the cauliflower with half a teaspoon of salt.
7. Add just a splash of water, then cover on and keep it on medium heat for 5 minutes.
8. Crush a teaspoon of black peppercorns coarsely.
9. After 5 mins add broccoli along with another half of a teaspoon of salt to season the broccoli. Always add the broccoli later like this as broccoli gets tender faster than cauliflower.
10. Again cover on medium heat for three minutes.
11. After 3 minutes, add a fourth of a cup of frozen green peas.
12. Next add 2 teaspoons gram flour (besan) and a teaspoon of ground coriander and then cover on medium low heat for 3 more minutes.
13. After 3 minutes if the cauliflower and broccoli turns tender, add the ground black pepper and few sprinkles of lemon juice.
Serve it as a side dish with rice/roti, can also make a dal and the combination works great.
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🎼Background Music – (From YouTube Audio Library)-
* Old World Saga By Hanu Dixit

DISCLAIMER- The information provided on this channel is for general purposes only and should not be considered as professional experience. All opinions/views/suggestions expressed here are based on my personal experience of cooking which I gained for years at my own home kitchen. While making videos, I have taken into consideration all possible and required safety precautions, but still any action you take based upon the information on this channel is strictly at your own discretion and risk, and we are not liable for any harm or damage in connection after watching or trying out the content presented in our videos.
Have a happy and safe cooking experience.

46 Comments

  1. @joannedickens2238

    We will be having this with a few other Bumbi dishes on Christmas Day. We are not having the traditional Christmas dinner, we are having a BUMBI Christmas. 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿❤️❤️❤️🙏🙏🙏🙏

  2. @ilyanafood

    Wow! What a fantastic dish you've made! 😃 I watched the entire recipe with awe ❤❤. Your dedication to cooking and that special magic you sprinkle is evident. ✨ The presentation is beyond beautiful – it’s captivating! 🎇 Keep up the great work, you're definitely going places! 🚀 Lots of love from your steadfast fan, 867 💌💖🌠🎁🎁

  4. @fk7156

    Thank you for this vegetarian recipe. Could you make different kinds of chutney and tamarind sauce please!

  10. @shreeyasaha2700

    Hi Bumbi , While you make veggie dishes like this, Can u please suggest tips or how we make the same recipe with the frozen veggies. I hardly get whole broccoli or cauliflower because i only cook for myself. So, I get frozen veggies or medley. Would really appreciate if u suggested easy recipes with them which will also be equally tasty.

  23. @cherriericca9879

    Delicious! Three of my favourite vegetables: cauliflower, broocoli and peas. Thank you Bumbi, I enjoy many of your recipes. I eat vegan and there are many for me to try. Do you have a recipe(s) using jackfruit?

  26. @juliaburrell2398

    Loved this easy and uncomplicated side dish idea! Uncomplicated in effort but bursting with flavor depth! I have been spending this last year expanding my culinary experiences with cooking foods from around the world. I grew up with having a Japanese influence from a family that moved into our neighborhood when I was 7 (we later adopted each other's families and have remained close💞) so I grew up learning how to make many different Japanese and Taiwanese dishes. I have recently gotten into Korean and Indian dishes and my family is always excited to see what we're having for dinner. Bc of my husband's job being so global we've met many wonderful people from around the world who have helped influence my recipes bc we all love to bond over food☺️ One gentleman in particular that we've become close with over the years is Shankar from Chennai in India. He was recently able to visit our home during a business trip and I prepared various dishes and some I wanted to make from his home country. He was so happy to see that I cared enough to make him some familiar dishes from his home and said that I would fit right in with his mom and wife in the kitchen and they would love me! 😂😂High and welcome praise! I am always happy to see and try new recipes..thank you for your calming, peaceful & happy cooking videos. I love how you say "my friend"..it warms the heart💞 Blessings🙏

  37. @kevinschreiner9182

    Well, I know what we are having for dinner tonight. Thank you Bumbi. (Not edited, but rather added to.) I made this for dinner with a pot of Basmati rice. Next time I'l double the recipe, since it's meant to be a side dish. Thank you for another awesome dish.

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