This easy Chinese-style tofu stir fry is packed with flavor, high in protein, and perfect for busy weeknights. In this video, I’ll show you how to make crispy golden tofu with sweet bell peppers, onions, and a simple savory sauce using everyday ingredients.
If you’re looking for easy tofu recipes, vegetarian Asian meals, or a healthy, high-protein dinner idea, this quick stir-fry is a great one to add to your rotation. The tofu gets pan-fried until golden and lightly crisp, then tossed with peppers, aromatics, soy sauce, and oyster sauce for a clean, balanced flavor.
What you’ll learn:
How to pan-fry tofu so it stays crispy
The best tofu + pepper ratio for flavor
Simple Chinese-style sauce you can make with pantry staples
A fast vegetarian stir fry that works with rice or noodles
Perfect for:
Easy tofu stir fry recipes
High-protein vegetarian meals
Chinese-style tofu dishes
Quick Asian dinners
Beginner-friendly tofu cooking
Whether you’re completely new to tofu or just want a reliable recipe that tastes great every time, this video walks you through it step by step.
— Ingredients(3~4 servings)—
Main:
400g(14 oz) firm tofu/extra-firm tofu
250g(9 oz) bell peppers
½ piece onion
3 cloves garlic
Stir-Fry Sauce:
2 tbsp soy sauce
1 tbsp vegan oyster sauce
½ tsp sugar
⅛ tsp white pepper powder
¼ tsp salt
Seasoning Added During Cooking:
Tofu:
2 tbsp oil
¼ tsp salt
¼ tsp sugar
Peppers:
1 tbsp oil
¼ tsp salt
—Timestamps—
00:00 – Intro
00:27 – Step 1: Prepare the Tofu
01:05 – Step 2: Prepare the Bell Peppers
01:24 – Step 3: Prepare the Onion & Garlic
01:48 – Step 4: Mix the Sauce
02:07 – Step 5: Cook the Tofu(Pan-fry)
02:53 – Step 6: Cook the Onion & Peppers
03:27 – Step 7: Combine Everything
03:58 – Step 8: Serve and Enjoy
Tips:
1. Use firm or extra-firm tofu
2. Don’t flip the tofu too early
3. Don’t overcook the peppers
4. Adjust salt depending on the type of salt
#veganrecipes #vegetarianrecipes #tofurecipes #chinesefood