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Anti-inflammatory drink #hindishorts #dailyhabits #detoxdrink #dailyroutine



Turmeric Ginger Lemon Drink (Anti-inflammatory + Metabolism Support)
Ingredients (1 serving):

1 cup warm water (not boiling)
½ tsp turmeric powder
½ tsp grated fresh ginger (or ¼ tsp powder)
Juice of ½ lemon
A pinch of black pepper (boosts turmeric absorption)
(Optional) 1 tsp honey or a few drops of stevia

Instructions:
Mix all ingredients in the warm water.
Stir well and drink first thing in the morning (empty stomach works best).
Can be consumed 4–5 times a week.

Why it works:
Turmeric & ginger: Reduce inflammation and support gut health.
Lemon: Supports digestion and liver detox.
Black pepper: Enhances turmeric’s active compound (curcumin) absorption.
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#AntiInflammatoryDrink #HealthyDrink #DetoxDrink #ImmunityBoost
#AyurvedicDrink #HealthTipsHindi #DesiNuskhe
#Shorts #YtShorts #ViralShorts

3 Comments

  1. @herrealwellness

    Turmeric Ginger Lemon Drink (Anti-inflammatory + Metabolism Support)
    Ingredients (1 serving):

    1 cup warm water (not boiling)
    ½ tsp turmeric powder
    ½ tsp grated fresh ginger (or ¼ tsp powder)
    Juice of ½ lemon
    A pinch of black pepper (boosts turmeric absorption)
    (Optional) 1 tsp honey or a few drops of stevia

    Instructions:
    Mix all ingredients in the warm water.
    Stir well and drink first thing in the morning (empty stomach works best).
    Can be consumed 4–5 times a week.

    Why it works:
    Turmeric & ginger: Reduce inflammation and support gut health.
    Lemon: Supports digestion and liver detox.
    Black pepper: Enhances turmeric’s active compound (curcumin) absorption.
    .
    .
    .
    .
    .
    .
    #AntiInflammatoryDrink #HealthyDrink #DetoxDrink #ImmunityBoost
    #AyurvedicDrink #HealthTipsHindi #DesiNuskhe
    #Shorts #YtShorts #ViralShorts

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