Cayenne Pepper is a warming herb traditionally used to support weight‑management by gently boosting heat production and helping some people feel more satisfied after meals.
In this video, I share how cayenne works in the body and offer two simple ways to enjoy it in your kitchen: a light honey‑lemon dressing and a savory cayenne veggie soup. A tiny pinch adds warmth, flavor, and natural support.
For more herbal support videos and recipes, head to my playlist.
1 Comment
Love cayenne in some of my meals.When looking on video, I noticed some points that,I thought I knew it surprised me.Glad I
saw the video.