| Haldi Gud Doodh Recipe for Muscle Soreness & High Energy
💪 | Desi Power
Drink🥛
Try this ancient Ayurvedic drink made with Haldi (Turmeric), Dalchini (Cinnamon), Black Pepper, and Gud (Jaggery) – mixed in hot milk. Perfect for gym-goers, athletes, and anyone feeling tired or sore. Natural pain reliever, boosts immunity, and gives instant energy⚡
🌿Benefits:
Relieves muscle soreness & joint pain
Increases stamina and boosts energy
Improves digestion & detoxifies body
Fights inflammation & strengthens immunity
👉Drink before bed or post workout!
📌Ingredients:
– 1 cup milk
1/2 tsp turmeric
1 small piece cinnamon
2 black peppercorns
– 1 tsp jaggery
🔥Try this desi superdrink daily and feel the change!
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