1 1/2 pound of ground beef, 2 cups of diced fresh plum tomatoes, 1 large onion diced, 1 green pepper diced, 1 large clove of garlic minced, 1 can dark red kidney beans, 5 cups tomato sauce, 2 tablespoons of chili powder, 1/4 teaspoon of cayenne pepper, 1/4 teaspoon of sea salt, 1 tablespoon of minced jalapeno (optional) this chili can be put over rice or mashed or baked potatoes
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