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High Protein Chili Chicken



#food #recipe #shortsfeed #cooking #highprotein #protein #highproteinrecipes #chili #chilichicken

### CHICKEN MARINATION

– Chicken Breast – 300 gm
– Egg Whites – 1 nos.
– Light Soy Sauce – 2 tsp
– Vinegar – 1/2 tsp
– GG Paste – 1/2 tbsp
– Corn Flour – 2 tbsp
– White Pepper – 1 tsp
– Salt to taste
– Oil – 1 tbsp (to shallow fry)

### STIR FRY

– Oil – 1/2 tbsp
– Garlic – 1 tbsp (chopped)
– Ginger – 1 inch (chopped)
– Spring Onion whites – 1 tbsp (chopped)
– Green Chili – 3 nos. (slit)
– Onion – 1 nos. (petals)
– Bell Pepper – 1 of each (petals)
– Broccoli – 10-12 florets (blanched)
– Light Soy Sauce – 3 tbsp
– Vinegar – 1 tsp
– Green Chili Sauce – 1 tbsp
– Corn flour slurry – 1 tbsp
– Water – 1/2 cup
– Spring Onion greens to garnish
– Rice – 100 gm (per meal)

50 Comments

  15. @AyushSharma-i7b

    अर्धं हिन्दी अर्धं आङ्ग्लम् — एते उपनिवेश-मानसग्रस्ताः जनाः मन्यन्ते यत् आङ्ग्लभाषा श्रेष्ठा।

  24. @The_Food_Bowl

    Which camera did you use and which light and which editing app please tell me i want to buy for my new cooking channel please 🙏

  28. @vantra0518

    Yes , I'm a gym guy and I had discovered this recipe long ago to satisfy my cravings of Chilli Chicken whilst maintaining diet

    But what I do is that I toss the chicken in a hot wok without any oil and add water to it and cook the chicken until water evaporates and then prepare the sauce

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