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Greek Yogurt Marry Me Chickpeas



⭐️ Get Recipe: https://theplantbasedschool.com/greek-yogurt-marry-me-chickpeas/

Greek yogurt marry me chickpeas is a creamy, one-pan dinner that’s rich, satisfying, and easy to make with simple, everyday ingredients.

Ingredients
▢2 tablespoons olive oil
▢1 medium onion
▢2 tablespoons tomato paste
▢1 clove garlic
▢½ teaspoon red pepper flakes
▢2 cans chickpeas 15 oz / 400 g each can – drained and rinsed – or 3 cups / 460 g cooked chickpeas
▢2 cups vegetable broth low-sodium
▢½ teaspoon dried oregano
▢½ cup sun-dried tomatoes in oil, drained – thinly sliced – with scissors is easiest
▢3 cups baby spinach
▢⅓ cup parmesan cheese grated
▢½ cup Greek yogurt plain and full-fat for best results
▢½ teaspoon lemon zest or more to taste
▢1 handful basil leaves or parsley
▢½ teaspoon salt plus more to taste
▢2 twists black pepper

16 Comments

  4. @horrorsbabygirl

    my family is starting to try to eat healthier and we have never tried chick peas. we want to incorporate them into our diet for our kids as well. i’m looking forward to this

  9. @o_o499

    I'm not the best cook. I hope i don't mess this up and turn it into Divorce Me chickpeas instead

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