పనీర్ రైస్ బౌల్ ఇలా చేస్తే మళ్లీ మళ్లీ చేస్తారు | Healthy Paneer Rice Bowl Recipe | Weight Loss Bowl

5 Comments

1. 

   @akhila1110 4 weeks ago

   Vegetables mundhe steam cheyyala

2. 

   @Manu_Jajjara 4 weeks ago

   Will definitely try andi. 😋

3. 

   @HealthyFoodHealthyLifePrasanna 4 weeks ago

   Healthy, tasty, and filling Paneer Rice Bowl – perfect for lunch or dinner! This recipe is packed with protein, veggies, and flavor. Easy to make and great for weight loss and balanced meals.

   INGREDIENTS
   🧀 Paneer
   🌶️ Green chilies
   🧄 Garlic
   🥜 Peanuts
   🌿 Fresh coriander
   🧂 Salt
   🥕 Beans
   🥕 Carrot
   🥦 Broccoli
   🫑 Capsicum
   🌶️ Chili flakes
   🌿 Oregano
   🍚 Cooked rice
   🥒 Cucumber
   🥣 Curd
   🌿 Jeera powder

   PREPARATION METHOD
   🔥 Heat a pan and add little oil, green chilies, garlic, and peanuts. Fry well
   🥣 Grind it with coriander and salt into a coarse paste
   🧀 Make slits in paneer and apply the paste evenly
   🍳 Roast paneer on both sides until golden and cooked
   🍳 In same pan, add little oil, garlic, chili flakes, oregano and fry
   🥕 Add vegetables and cook without salt to keep crunch
   🧂 Add salt at the end and mix
   🍚 For rice, heat pan, add oil, garlic, chili flakes, oregano and fry
   🍚 Add cooked rice, salt, coriander and mix well
   🥣 Mix curd, grated cucumber, salt, and jeera powder
   🍲 Assemble everything in a bowl and enjoy

4. 

   @janshyraninatra7752 4 weeks ago

   Definenetly try chedtha madam

5. 

   @pujithanerella2148 4 weeks ago

   Antha pannee tintey em kada