Welcome everyone to the Tamil Nadu food channel. Today we are going to see how to cook a Green capsicum chili.
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Capsicum, available in a multitude of color, are an excellent source of vitamins A and C. This versatile vegetable can be stuffed, roasted, used in stir-fries or simply EATEN RAW. In Victoria, capsicums are at their peak between March and November.
* They are also a good source of dietary fiber, vitamin E, B6 and folate.
* The sweetness of capsicum is due to their natural sugars.
* Energy – 100 g of green capsicum chili.
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