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In this Video we going to see the recipe is Soya chunk Chili gravy , Its a best side dish for Idli ,Dosa ,Chapathi and Rice.
Soya chunk is great recipe of a weight loss and It has rich calcium and iron and also it help lower levels of cholesterol.
Soya is full of polyunsaturated fats, proteins and omega 3 fatty acids.
Ingredients:
Soya Chunk – 250 g
Tomato – 2(Finely Chopped)
Onion – 2(Finely Chopped)
Coconut Oil -3 tbsp
Ginger Garlic Paste – 2 Tbsp
Mustard – 1 tsp
Refined oil – 1/4 Ltr
Curry leaves
Green chili – 4 no
Turmeric powder – 1 tsp
Gara Masala – 1 tbsp
Chili powder – 1 tbsp
Coriander Leaves
Water
Salt
Thank you for watching the video